Description
Creatine Monohydrate is the most studied and form of Creatine. Creatine in a 3 grams daily dose is scientifically proven to increase performance in successive burst of short-term, high intensity exercise like weight training and interval cardio.
Serving Size: 3 g (1 scoop)
| Nutrition Information | |||
|---|---|---|---|
| Contents | Unit | Per Serving 3g | RDA%* |
| Creatine Monohydrate | g | 3 | ** |
*% RDA expressed as per ICMR, 2020 for Sedentary Work Men.
*% RDA expressed on the basis of 2000Kcal energy required for an average adult.
**% RDA not established in ICMR.
Ingredients: Creatine Monohydrate
Directions for use: Take 3g of powder (approx 1 scoop) in 100-150 ml of cold water or use as recommended by healthcare professional.
Recommended Daily Dosage: “For Adults” Consume one scoop approx. 3g of Powder once a day.
